 西蘭花富含可延緩衰老的萊菔硫烷（神秘的地球uux.cn報道）據俄羅斯衛星網：Change網站7月5日發布消息稱，西蘭花可以預防老年病。專家指出，這種蔬菜含有具有抗氧化作用的葉黃素和玉米黃質，而且富含可延緩衰老的萊菔硫烷（Sulforaphane）。 而且，西蘭花對糖尿病患者也有好處，因為它有助於控製血糖，並降低膽固醇，還可以預防梗塞和腸道疾病。薩馬拉營養學和飲食療法研究所所長、醫學博士米哈伊爾·金茲伯格周日表示，豌豆有助於預防腫瘤疾病並強化骨骼。 |
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